I see so many people who run themselves ragged, preparing and entertaining, often starting in October with Halloween all the way through the …
Patients Portal
Patients Portal
I see so many people who run themselves ragged, preparing and entertaining, often starting in October with Halloween all the way through the …
Late fall is the time of year when we come together with our friends and family to enjoy what we have harvested from Mother Earth. She provides…
How can you use vibrational, acoustic, electromagnetic, and photonic energy to help you improve your health and performance? Recently we…
Peptides are amino acids that have linked together. When peptides link together, they form proteins.Peptides are the building blocks of …
What is functional medicine? Functional medicine looks for the root cause of symptoms, and conventional medicine treats the symptoms. …
After an active summer filled with family gatherings, BBQs with friends, travel, and much more, you may feel a bit of burnout, maybe even …
As the seasons change, we also feel a shift in our bodies. A yearning for warm blankets, deep sleep, nourishing soups, and long walks among …
Are you suffering from long-haul COVID or other chronic illnesses? Hoping to improve your metabolic health for longevity or performance? …
Some of the most recent impactful medical advances have happened in studying the gut-brain axis. Imagine standing at the edge of a cliff, …
Why is this? The answer lies, in large part, in telomere length and health. Like most health measures, telomere health is partly influenced by …
Got an injury? Don’t like needles? Shockwave Therapy might be part of the answer. I’m always looking for evidence-based therapies that can …
If you’re following conversations in the medicine and wellness worlds, you’ve probably heard about the benefits of fasting for health …
Interested in getting a free personalized Wild Health genomics report? We’re beta testing for the next 6 months which means a unique …
Anyone else feel like they need a reboot? A Stellate Ganglion Block (or SGB) can act as a reset for the sympathetic nervous system. We talk …
Did you know that different colors of foods can affect your health in different areas of your body? New research shows that different …
Stuck on a health decision? Genomics-based precision medicine might hold clues to the answer. Got questions about optimal health? Some…
How much sleep do you need? Sleep is one of the most important contributors to health and performance. But our culture incentivizes …
What is methylation, and why does it matter? Did you know that you might not be healing from your injuries or COVID because of poor …
How much sugar is too much? How much do you know about added sugar? Do you know that… There is added sugar in 74% of packaged foods in …
How can I lose weight? This is one of the questions I’m most commonly asked. There are some benefits to maintaining a healthy …
How are you supposed to optimize your performance when you’re peeing yourself? Urinary incontinence is a common challenge for women as…
How does sitting in front of an infrared panel help you heal? Happy Holiday and Happy Winter Solstice to everyone in the Northern …
How you can keep your cells charged and exercised with PEMF? Have you ever thought about exercising your cells? Our heart and lungs…
What is the best diet to eat? The best diet to eat depends on a lot of different factors. I might recommend a certain diet based on the …
Do you want to jump start your 2021 health goals with nutrition and health coaching? We are offering a limited time special to sign up for a 3 …
Let’s talk about ketamine. Ketamine has been used for acute pain and sedation for years. More recently, though, we’re …
NAD+, NAD BR+ and Why They Matter Nicotinamide adenine dinucleotide (NAD+) has been getting a lot of attention recently for its relationship…
What is health coaching? Functional medicine can give us crucial information to help us optimize our health. But information can only …
What is nutrition coaching? Have you ever wondered what nutrition coaching involves? With so much nutrition information out there on …
